There is now a body-changing workout suitable for everyBODY. Not everyone is on the same level of physical fitness, which can make group classes or workouts more discouraging than beneficial. Neighborhood Barre Bearden has barre classes for everyone from beginner to expert! We invite you into our community of wonderful people in Knoxville, TN, to enjoy a low-impact exercise that gives you the results you've been looking for. Sign up for your first class today!
Changing Lives Through Barre
Neighborhood Barre Bearden is different from your traditional barre experience. Our barre studio is a safe place where you are always welcomed warmly, like family. Our judgment-free community makes it easy to find the motivation you need to achieve your fitness goals.
We provide classic low-impact Barre classes with a progressive twist, combining elements of dance with Pilates and weight training. Barre is perfect as a primary fitness program or as a complement to an existing program. After a few classes, you'll notice a significant difference in your physique. Barre has been known to transform bodies into what some call the "dancer's physique." Barre instructors do this with workouts that create lean arm, leg, seat, and ab muscles. In the class, we do work at the actual barre, perform planks, and some light weight training. The moves are challenging, but they become second nature as your body transforms. It's similar to a HIIT (high-intensity interval training) class, except it's done in a large group.
"The mission of Neighborhood Barre™ is to offer all clients, whether beginner or advanced, a quick and effective way to transform their bodies. The studio will evoke a sense of comfort and encouragement in our clients' quest for improvement, free of judgment and comparison." — Katy Richardson
Sign Up Today!
Join the Neighborhood Barre Bearden community. Our classes and environment are designed to give you the body you've always wanted. Come sweat with us today when you sign up for your first class. Call (865) 692-1148 for more details!